This watermelon & strawberry smoothie is freshness and Summer personified. Watermelon is deliciously juicy and high in vitamins and antioxidants. The addition of lime juice helps cut through any sweetness to make this a mouth watering smoothie option. Don’t worry about the watermelon pips, they are blender friendly. Also great as a first introduction to homemade smoothies for kids.
How to make it
Add all the ingredients in a blender and whizz up to a creamy consistency. Add a little more water if necessary. Makes approx 16oz.
Watermelon & Strawberry Smoothie Health Benefits?
Watermelon: Protects the body against the effects of inflammation, has high levels of vitamin C &A and is a great antioxidant
Banana: Great source of fibre, potassium, vitamin C, B6, A, aids digestion
Chia: Plant protein which is rich in iron, calcium, fibre, antioxidants, image 3, great for skin hydration and digestion
Strawberries: Antioxidant rich, high in vitamin C, K, folic acid, great immunity booster
Coconut oil: Immune system booster, improves digestion, helps burn fat, high in antioxidants